Today changed everything for me. After years of confusion, emotional upheaval, and feeling misunderstood, I finally received a diagnosis that explained the intense emotional shifts I experienced every month: PMDD. This is not just bad PMS or overreacting. It is a real, clinical condition that clarified the chaos that once took me out without warning. Receiving this diagnosis did not break me. Instead, it grounded me. It was like someone handed me a missing chapter of my life and said, “Here...

https://www.linkedin.com/feed/update/urn:li:activity:7402395152725827585/ Today I read a post by Jermaine that hit so clean, so direct, it didn’t even touch my chest — it went straight through it. He talked about the cycle Black women face in professional spaces: Brought in as the change.Praised as the solution.Then labelled “too disruptive”when the change actually begins. I’ve lived that storyline more times than I can count.And here I am again — not shocked, not broken, not confused.Just...

Over the last six months, I’ve lived inside one of the most intense, creative, and expansive seasons of my life. What began as the simple idea to restructure my digital ecosystem evolved into the birth of a universe — multiple platforms, brands, divisions, systems, and lanes that now form the backbone of the CO-101 Era. Today marks the final day of that phase. Not because there’s nothing left to dream about, but because the foundation is finally built.It ’s stable.It ’s coherent.It ’s alive....