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Reflections
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Embracing PMDD: How Understanding My Journey Transformed My Life and Leadership
Today changed everything for me. After years of confusion, emotional upheaval, and feeling misunderstood, I finally received a diagnosis that explained the intense emotional shifts I experienced every month: PMDD. This is not just bad PMS or overreacting. It is a real, clinical condition that clarified the chaos that once took me out without warning. Receiving this diagnosis did not break me. Instead, it grounded me. It was like someone handed me a missing chapter of my life

Marie Mills
Dec 93 min read


BLOG: QUIET STORM — WHEN PATTERNS REPEAT, PAY ATTENTION
https://www.linkedin.com/feed/update/urn:li:activity:7402395152725827585/ Today I read a post by Jermaine that hit so clean, so direct, it didn’t even touch my chest — it went straight through it. He talked about the cycle Black women face in professional spaces: Brought in as the change.Praised as the solution.Then labelled “too disruptive”when the change actually begins. I’ve lived that storyline more times than I can count.And here I am again — not shocked, not broken, no

Marie Mills
Dec 62 min read


“Completion Energy: Closing a Chapter, Preparing for the Next”
Over the last six months, I’ve lived inside one of the most intense, creative, and expansive seasons of my life. What began as the simple idea to restructure my digital ecosystem evolved into the birth of a universe — multiple platforms, brands, divisions, systems, and lanes that now form the backbone of the CO-101 Era. Today marks the final day of that phase. Not because there’s nothing left to dream about, but because the foundation is finally built.It ’s stable.It ’s coher

Marie Mills
Dec 42 min read


: Six Months In — I Finally Feel Like Me Again.
Date: Monday, 1st December 2025 Today hit different.Not because anything dramatic happened, but because I finally stopped long enough to see what I built this year. Six months ago, in June, I started this journey with nothing but a laptop, a belief, and a quiet promise to myself: “Build the life you were always meant to live.” I didn’t know it would turn into 55 websites and platforms in total. I didn’t know it would reopen the creative parts of me I’d buried.I didn’t know

Marie Mills
Dec 12 min read
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